Hakizimana Maurice
Ngarutse kubaha “therapy”,umuti womora ibikomere, burya urukundo rurakomeretsa,hari n’abo kwihangana byanga,rukabahitana!
✓Abiyahura benshi baba biganjemo abahemukiwe mu rukundo no mu rushako (“déception”),ababenzwe (mu irambagizwa), cyangwa abasenzwe (separé.es) n’abatanye burundu (divorcé.es).
✓Iyo umugabo wawe cyangwa umugore wawe,wa wundi wo mu busore bwawe,wa wundi mwakundanye ivumbi rigatumuka,umwe mwakoranye ubukwe,mukambarana ubusa, yewe wenda mukanabyarana….AGUTAYE, ASABYE GATANYA,(DIVORCE), CYANGWA AGUHARITSE…..,impamvu iyo ariyo yose,ihutire gukira ibikomere byo mu byiyumvo,bitarakura ngo bivemo uburwayi bukomeye n’agahinda gasaaze (depression)!
✓Kubera iki se waheranwa n’agahinda? Ni ukugira ngo umutere imbabazi se? Ni ukugira ngo ajye akunnyega se,agira ati “awa,nijye watumaga yishima,none namushyize mu mapingu”??
¶Iyiteho
¶Rya neza
¶Kora sport
¶Gabanya umubyibuho niba bishoboka
¶Ambara neza,urimbe,use neza
¶Niba yaragutanye umwana/abana,barwanire ishyaka,babere se na nyina icyarimwe!
¶Irinde kumuvugaho,sa nk’utamuzi rwose
¶Irinde kumwangisha abana,wimuvugaho rwose, burya byangiza mu mutwe w’abana…
¶Bereke ko ntacyo abafite ababyeyi bombi babarusha,barwanire ishyaka,
¶Komeza kwishima,uhore umwenyura, ubuzima ni bwiza kandi ntibutangirira kuri uwo muhemu,si nawe burangiriraho!! Isi irikaraga,yaba ahari cyangwa adahari! Siwe mwuka uhumeka!
¶Komeza ibikorwa byawe bya buri munsi (routine): akazi,ishuri,gutembera,gusura incuti, guteranira hamwe n’abandi,gusenga,gusoma,…
✓Ihe icyizere mu buzima (positive ta vie)!
✓Wikwicira urubanza ngo ukabye!
Nibyo,mu gusenya(divorce),mwembi mwabigizemo uruhare,umwe rinini,undi ruto, cyangwa muranganya(50/50),hari n’ubwo rimwe na rimwe nta ruhare umwe aba yarabigizemo,ariko wenda yararangaye…………….ariko uwafashe UMWANZURO wo gusesa amasezerano aho gusanasana urukundo,ni we wabigejeje kure!! Byararangiye. … . Reba imbere!!
¶Mureke agende! “Ukurinze ibishyimbo aba akurinze imisuzi”(umugani).
¶Nyirarunyonga nawe yaravuze ngo “Byago ntukabure …..ariko Byago ntugahore”!! Hari ubwo aba ari amahirwe mashya ubonye mu buzima,kandi ugomba kuyafatirana,ugasubiza ubuzima bwawe ku murongo!
¶Ntukiyime! Ryoherwa! Ntukisondeke! Umva umubiri wawe,umva icyo umutima wawe ushaka, upfa kutiyangiza gusa!
✓Ese ugira ngo hari icyo wahombye kuba uwo “mukunzi”wawe (mbuze uko mwita) yaravuye mu buzima bwawe? Niwe waguhombye si wowe!!Uwo muhemu ntiyari akwiriye urukundo rwawe!
••••Ukwiriye ibyiza,ukwiriye kunezerwa,ukwiriye ubuzima! Kira ibikomere vuba vuba, ubuzima ni bwiza! Isi iracyikaraga,ubuzima buracyahari! ••••
¶
La vie est belle malgré tout!!
||Kunda iyi paji yanjye ubone inama z’ingirakamaro wunguke ubwenge umenye ikinyarwanda ngukundishe ubuzima:https://www.facebook.com/professormaurice/||
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